If you have a tendency to grind your teeth, you have bruxism. You may not have noticed this problem until you went to the dentist and discovered cracks or tooth sensitivity. That’s because grinding often occurs at night while you’re sleeping. However, you might do it as well during the day without realizing it.

If you have a problem with bruxism, you can remedy it by having a customized guard made. This product is like wearing a retainer and you can get it online. To go ahead with the process, you’ll need to send for a kit so you can make impressions of your teeth and have the guard made.

Getting a Teeth-Grinding Custom Dental Guard

Once you have a custom dental guard made, you’ll feel a lot better about your dental health. You won’t worry as much about wear and tear on your teeth, which will also make it easier for you to smile. A guard of this type lasts for years, so you can regularly clean it and wear it to protect your pearly whites.

To ensure you keep your guard well-maintained and keep your smile looking its best, you may want to include some add-ons when you get the device. The following products are recommended accessories to include with your dental appliance.

A Remineralizing Gel for the Teeth with Syringes

If you grind your teeth, you’ll also wear down the enamel. However, once you start wearing your dental guard, you’ll overcome this problem. For enamel already worn down, you might want to use a remineralizing gel.

This gel, which is applied with a syringe, enables you to remineralize your teeth and strengthen them. It also reduces dental sensitivity. You can use the gel after you whiten your teeth as well. The gel contains ingredients that return tooth-friendly minerals and vitamins to the teeth to restore them.

Tooth Whitening Trays and Gel

You may also want to whiten your teeth once you’re wearing your dental appliance. You can whiten your teeth at home, using trays, and make them several shades lighter. Not only will the guard help in preventing future wear on the teeth, but the whitening gel will also boost your smile power.

Dental Disinfectant and Cleaner

To keep your dental appliance disinfected and clean, you’ll also want to use a disinfectant cleaner that is formulated for cleaning guards and retainers. A prosthetic cleaner of this type is designed to remove plaque and tartar and stains without damage to the dental prosthetic or appliance.

Disinfectant cleaners remove 99% of germs and get rid of odors. To use the product, you’ll combine one cup of warm water with a packet of powder, stirring the liquid. The solution should stand for about 3 minutes before you use it. Simply soak your dental appliance for 20 minutes and remove any particles with a soft toothbrush or denture brush. Rinse afterward – thoroughly with lukewarm water.

Stop Problems with Bruxism Now

If you grind or clench your teeth, you should use a dental appliance to prevent dental wear and tear. Doing so will allow you to protect your teeth and ultimately, with the right add-ons, improve the looks of your smile.